Would you like to Re-Shape your
body and De-Stress?

The Third Space Pilates is a haven of calm within the bustle of Soho. Using the latest equipment, our experienced instructors can create a specific program to help you achieve your goals of toning, injury rehabilitation and much more.

The Third Space Pilates is open to everyone and is accessed via The Third Space Medicine with discounted sessions available for members of The Third Space. 

Some of the many benefits of Equipment Based Pilates and Gyrotonic Exercise

• Improved Posture
• More toned, mobile and flexible body
• A Stronger, healthier back
• Flatter stomach
• Stress Relief
• Pre and Post Natal Support
• Enhancement of athletic performance
• Great for Golfers (we provide Gyrotonic One to One sessions for Golfers)
• Weight Loss

"It's the most hassle-free way to stay trim, toned and build muscle"
GQ on training at Third Space Pilates

Special Offers

20% off your first One to One Session in Pilates or Gyrotonic

If you are unsure of which is right for you : Pilates or Gyrotonic, or would like advice on which instructor would suit you, or have any questions at all please don't hesitate to contact us - we are happy to help.

Call 0207 439 7332 or email pilates@thethirdspace.com