Articles from November 2011

Fiona Jenkinson Olympic Lifting legend! by Claudia on Monday 28th November 2011

Congratulations to Su Farrell World Powerlifting Champion! by Claudia on Friday 18th November 2011

Meditation in Motion Psychologies Magazine has joined forces with The Third Space to introduce a new class to their readership and members which fuses two of the fitness world’s most exciting new trends. by Special Feature on Tuesday 15th November 2011

Laura Thomas Latest Fitness Model Results by Claudia on Monday 14th November 2011

An Interview with Chemmy Alcott Get to know Chemmy, Triple-Olympian British downhill skier by Dan Jones, freelance journalist on Monday 14th November 2011

11.11.11.2011 Remembrance Day by Claudia on Thursday 10th November 2011

The White Collar Boxing Squad Injuries and victories... the latest news. by Claudia on Thursday 10th November 2011

Compound Moves for Best Fat Loss Autumn can be a time for new starts as that beginning of the academic year feeling is so embedded in our memories. This could be the time to take a new approach to your training and HIIT certainly deserves your consideration. by Fitness on Wednesday 9th November 2011

Cheat Your Way to Good Looks! We know that how you look can have a huge impact on how you feel. But looking good shouldn’t have a detrimental impact on your health. Cheating might be the answer… by spa@thethirdspace on Wednesday 9th November 2011

What's Best for Me? Time is precious and if you allocate some of it to one of the many classes on offer it makes sense to get everything you can out of that time. But what class should you do and why? by Classes on Wednesday 9th November 2011