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Conditioning Classes
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Conditioning Classes

If you are looking for an improvement in strength, aerobic and anaerobic fitness then our range of conditioning classes are what you need.

Fitness Classes

Core Conditioning

Blast that six-pack with this 15-minute blitz on your abdominals.

Hardcore

Feel like an extreme abs class? Spend 30min attacking your six-pack and core muscles.

SCS

Group Strength Conditioning System. Designed to enhance muscular strength using free weights.

 
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